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positive thinking in Ayr Ayrshire
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Welcome

Hello and welcome to James Walls Therapy and Coaching. I have been helping people all across Ayrshire for the past 20 years to alleviate issues and let go of any unhelpful thoughts, habits, behaviours or beliefs to finally live the life that you want on your terms by using quick, effective and inexpensive methods.

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I have trained with the best in the business and I am fully certified in NLP, CBT, Rapid Induction Therapy, Counselling and Life Coaching. View my certificates here

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No matter where you are in your life I can and will get you to where you want to be.

What do i do

Neuro linguistic programming

NLP stands for neuro linguistic programming which is a way of changing your thoughts and behaviours to help achieve your desired outcome...

neuro linguistic programming in ayr ayrshire

Cognitive behavioural therapy

CBT stands for cognitive behavioural therapy, it helps you manage your problems by changing the way you think and behave...

cognitive behavioural therapy in ayr ayrshire

Rapid induction hypnosis

The rapid induction technique is a method used by hypnotherapists like myself to induce a state of hypnosis quickly...

rapid induction therapy in ayr ayrshire

Counselling

Counselling is a talking therapy that involves a trained therapist like myself who will listen to you and help you find ways to deal with emotional issues...

counselling in ayr ayrshire

Transformational coaching

Transformation is another term for change. And that's what it's all about in the end: You develop into the person you want to be...

transformational coaching in ayr ayrshire

" Do the best you can until you know better.
Then when you know better, do better "

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What do you say

40 yr old female

I suffered from poor mental health since childhood. My fear deprived me of living life. Anxiety attacks prevented me from sometimes leaving the house or going to far from home for any length of time. After decades of GP referrals – CBT, Community Psychiatric Nurses, Mental Health Nurses (the last one told me there was nothing more she could do for me) and a psychiatrist, I was left feeling alone, hopeless and freakish.
 
I’d noticed Jim’s page a couple of times on my social media. I believed it would be another waste of time, energy and blow to my already hopelessness. Thankfully, from the first point of contact, I found a patient, knowledgeable and empathetic therapist with a wide range of options for me.
 
Jim is down to earth and for the first time in years I felt like someone heard me. During our Hypnotherapy, NLP and Coaching sessions i increasingly ventured out more often and further from home. Within a short time I was going out without over thinking it. Anyone who suffered from debilitating mental health, will understand that the world becomes a very small place and the knowledge that people are out there getting on with everyday stuff feels overwhelmingly sad.
 
Thanks to Jim, I no longer just exist. I enjoy social events, days out and holidays. I’m still not a huge fan of shopping but I no longer fear it. No matter what is holding you back from giving life a bloody good go, please give Jim a shout, you won’t look back. My family have me back, I’m back at work and for the first time in my adult life I have a terrific sleep pattern. I recommend Jim 100%, there’s no issue too big or small and his fees can’t be matched. Believe me, I have looked!
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